#12- GARLIC, Allium sativum

Garlic is an amazing food and medicine. In the video below I mention Garlic’s anti-bacterial, anti-fungal, anti-microbial, anti-viral, anti-parasitic, and anti-tumor properties but I failed to mention that as garlic attacks micro organisms it also stimulates our immune system and activates phagocytes, B-cells and T-cells.

Here’s our garlic harvest last year:


The garlic supplement I spoke of in the video is Allimed. I have no financial connection to Optimal Health USA other than I purchase from them regularly.

Garlic Research:

Garlic: a review of potential therapeutic effects

Garlic and Organosulfur Compounds

Garlic: Proven benefits

Pharmacological Effects of Garlic (Allium sativum)

Medicinal values of Garlic (Allium sativum L.) in Human Life: An Overview 

Garlic [Allium sativum]: a review of its potential use as an anti-cancer agent

Immunomodulation and Anti-Inflammatory Effects of Garlic Compounds

The statements made in the video and on this page are not approved by the FDA. is NOT offering medical advice. This information is for educational purposes only. Do not disregard professional medical advice or delay seeking it because of something you heard or read on this website. 

DISCLAIMER: There are several affiliate links throughout this site. When you purchase a product through an affiliate link, a small portion of your sale will go to supporting this educational website at no additional cost to you.        content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The information on this site is for educational purposes only.
Communicate with your Lyme literate physician or other qualified health care provider with questions you have about your medical condition.
Do not disregard professional medical advice or delay seeking it because of something you have read or saw on this website. The statements in this site have not been evaluated by the FDA. does not recommend or endorse any specific tests, physicians, products, opinions, procedures or other information that are mentioned on this website. 
We are not a medical entity. The content of this site is not medical advice. This website is not intended to diagnose, treat, cure or prevent any disease. It is for research purposes only!
Privacy Policy
© ~Meredith Klein ~2018-2019~All rights reserved.

This site is a work in progress and will be updated often!                                                                                                                                                                          If you appreciate what we are doing and would like to support us we offer our deepest gratitude. We gladly, humbly and gratefully welcome your support so that we can also help support others! For as little as $1 a month you can contribute to our organic gardens, herbal education, community outreach and Lyme awareness by supporting us at