#43- Ashwagandha, Withania somnifera
We’re coming to the end of the 2018 growing season here in Western NC. We've just got the Ashwagandha and Red Sage to harvest and process. We're still bringing in lots of Tulsi and the second round of Milky Oats but autumn is certainly in the air and frosts are predicted next week.
We’ve been growing Ashwagandha since 2002. This year the plants were munched on hard by the insects and our cool wet rainy summer didn’t help the plants to thrive. Even though the plants are not in their ultimate prime, it would be a shame not share the many beneficial properties of Ashwagandha. We love this plant so much!
Ashawagandha is also known as Indian Ginseng. One thing I didn’t mention in the video is that many people claim that Ashawagandha helps increase their libido. It makes sense that a healthy libido is an expression of increased energy and vitality.
This may be the one of the last 2018 season garden videos, but I have plans to make you guys a detox video and show you what supplements I do buy to help stay in balance…
Articles:
Stranger Things About Ashwagandha Benefits For Men vs. Women
Ashwagandha may be drug candidate to treat aggressive cancer
5 Ashwagandha Studies You Should Know About
Ashwagandha by Gayle Engels & Josef Brinckmann, HerbalGram
Promising 'natural' Alzheimer's treatment moves toward clinical trials
Research:
An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda
Scientific Basis for the Therapeutic Use of Withania somnifera (Ashwagandha): A Review
Studies on the immunomodulatory effects of Ashwagandha
Anxiolytic-antidepressant activity of Withania somnifera glycowithanolides: an experimental study
Withania somnifera (Ashwagandha): A Promising Remedy for Cardiovascular Diseases
Ashwagandha and Cancer Research:
Ashwagandha has capacity to deal with complicated cancers
*The statements made in the video and and on this page are not approved by the FDA. LymeCompass.net is NOT offering medical advice. This information is for educational purposes only. Do not disregard professional medical advice or delay seeking it because of something you heard or read on this website